Private Sessions


  • Private Sessions
  • Retiree Fitness
  • Menopause
  • Post-Operative rehabilitation for knee reconstruction and hip replacement
  • Arthritis both Rheumatoid and Osteo
  • Bone density and Muscle Strength
  • Weight Loss (including diet)
  • Balance (Proprioceptive Function)
  • Mental impairment – Stroke, Alzheimer’s, Dementia & Brain Injury

Fitneesstyle offers a mobile service. 
The service may be subject to client location.